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Dance Aerobics with Tracy Anderson

This is the third time I am posting a Tracy Anderson video. I do this because she is using very simple techniques (at a high intensity level) which can be performed in any big, open space. It could be a gym, your school's playground, the open space behind your building or even your living room–if your parents allow it.

Watch this and see how much fun it is to be physically active. 




(Post by Thomai Serdari)