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Fit for the Oscars

Isn't it inspiring to look at that specific date on the calendar and know that within the next five days one can maximize her efforts to get fit?

While fitness cannot be achieved within five days only, this amount of time is just perfect to re-set your body to new habits and routines. Take it day by day and gradually change the way you eat and exercise. That sort of commitment is great because it is short term and it allows one to take it easy as long as she sticks to the plan for the day.

Most stars and celebrities have to do that on a regular basis. We would not recommend anything drastic but we found good advice in the following article.


(Post by Thomai Serdari)