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Determination feeds motivation

During our search for professionals who would like to collaborate with Work Out-Work Up Inc. and support our effort to introduce teenagers to fitness, we meet many people: gym owners, fitness enthusiasts, and of course, trainers. 

Swann Cardot, a dancer, fitness expert/model, and bodybuilder has given us plenty a tip for more effective workouts and most importantly plenty of inspitation. To learn more about Swann visit http://www.swanncardot.com

Swan

Courtesy Jay Sullivan Photography

Wouldn't you girls want to look like Swann? She insists all you need is determination and a good plan. Once you start seeing how strong you become with every work out, your motivation to reach new levels of fitness will soar.

 

 


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